We Make Fitness Fun!

Natick Youth Fit

We Make Fitness Fun!

Natick Youth Fit

Kristin Wood
Co-Founder & Instructor

An alumna of Sacred Heart University, Kristin earned her B.S. in Exercise Science in 2011. With nearly a decade of professional training experience, she enjoys working one-on-one and in the group setting with both children and adults. A certified Autism Fitness Practitioner, Kristin brings positivity and balance to each of her sessions, focusing on the unique needs of each toddler, child, and parent.

  • B.S. Exercise Science
  • Youth Exercise Specialist (NASM)
  • Certified Autism Fitness Practitioner
  • Certified Plant-Based Nutrition Consultant

Kate Garabedian
Co-Founder & Instructor

As a former Division I basketball player, Kate Garabedian offers her clients the knowledge that comes with elite-level training and athleticism. After earning a B.S. in Exercise Science from Sacred Heart University (2012) and a B.S.N. from Fairfield University (2013), she would go on to hold positions as a trauma nurse at Yale New Haven Health Hospital and a burn trauma nurse at Brigham’s and Women’s Hospital. As a co-founder of NYF, Kate is passionate about making exercise fun for everyone.

  • B.S. Nursing
  • B.S. Exercise Science
  • Certified Autism Fitness Practitioner