Fall Session 2
October 28th - December 21st (7 weeks)
there will be no class on 11/9, 11/11,11/20, 11/28
Sign up soon (online registration below)! Classes fill up quickly and registration is required!!
Monday |
Wednesday |
Thursday |
Saturday |
4:00-5:00 CLASS FULL ages 7-10 $130 |
4:00-5:00 CLASS FULL ages 11-14 $130 |
3:40-4:40 ages 11-14 $130 |
9:20-10:00 ages 3-6 Little lifters $104 |
5:00-6:00 ages 11-14 $130 |
5:00-6:00 ages 7-10 $130 |
price listed above reflects entire 7 week session, 10% sibling discount, 30% discount on multiple classes
All classes are subject to be cancelled one week prior to the beginning of the session if there are less than 8 participants signed up.
All classes are subject to be cancelled one week prior to the beginning of the session if there are less than 8 participants signed up.
New Programs This Fall!!
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Tumbling Tots
Mommy/Daddy and me! Bring your toddlers to our 2,500 sq foot studio fully matted and let them explore, climb, balance and jump! It is never too early to create a foundation of stability for your tots! |
College Prep
In 4 years or less your teen will become more independent and may not know how to work out safely and effectively. Our professional fitness instructors can help teach teens how to maintain their weight and focus on exercises and workouts that will benefit their future! |
Autism Fitness
Our Certified Autism Fitness Practitioners are able to create a fitness program that teaches children on the autism spectrum how to exercise in a way that is beneficial to their day to day life. Our instructors are able to use strategies to keep them on task while working out. Contact us for a FREE assessment! |
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Each Session is built with a variety of workouts designed to keep the children excited about fitness and exposed to several different workouts! Ninja courses, circuit training, obstacle courses, etc! By offering a different workout each week - we can keep the workout new and interesting so the kids don't get bored and continue to make countless gains such as:
muscular strength and endurance cardiovascular endurance core strength and stability increased self confidence better concentration in school improved sleep patterns mood regulation, etc!! |